A digital document detailing or showcasing a series of targeted activities designed to improve the function of muscles in the face, mouth, and throat. These exercises, presented in a portable document format, serve as a guide for individuals seeking to address orofacial myofunctional disorders. Examples within such a document might include tongue placement drills, lip strengthening routines, and breathing coordination techniques.
The accessibility of these resources allows for convenient practice and reinforcement of therapeutic techniques outside of direct clinical settings. This can lead to improved treatment adherence, potentially accelerating progress in addressing issues such as tongue thrust, mouth breathing, and temporomandibular joint dysfunction. Historically, printed guides were the primary method of dissemination; the transition to digital formats represents an advance in accessibility and ease of distribution.
