A self-assessment tool provides a visual representation of an individual’s life balance across various key areas. These areas typically include career, finances, health, relationships, personal growth, and recreation. The tool involves rating satisfaction levels within each segment, creating a “wheel” shape. The rounder the wheel, the more balanced the individual’s life is perceived to be.
This reflective practice aids in identifying areas requiring focused improvement. It facilitates a holistic approach to personal development, moving beyond singular achievements. The concept has roots in coaching and self-help literature, gaining traction as a simple yet effective method for promoting well-being and clarifying priorities. By highlighting imbalances, individuals can strategically allocate resources to enhance overall life satisfaction.
