A variation on a classic dish, this meal provides a comforting and savory experience for individuals who need to avoid gluten. The typical preparation, involving ground meat formed into patties and simmered in a rich gravy, is adapted to exclude gluten-containing ingredients such as breadcrumbs or wheat flour. For example, rice flour or gluten-free breadcrumbs can be substituted to bind the meat mixture.
This dietary adaptation offers several advantages. It allows individuals with celiac disease or gluten sensitivity to enjoy a familiar and satisfying meal without triggering adverse reactions. Furthermore, it expands the culinary options available to those following a gluten-free diet, ensuring they can participate in shared dining experiences with greater ease. Its roots lie in the broader movement towards inclusive cooking, demonstrating a commitment to accommodating diverse dietary needs.
