The phrase encapsulates a mindset often associated with rigorous physical training and mental fortitude. It reflects the idea that physical discomfort and perceived limitations are temporary, and the process of pushing through them leads to improvement and resilience. For example, an individual enduring intense physical exercise might mentally repeat a similar mantra to overcome fatigue and complete the task.
The underlying principle promotes perseverance and mental toughness, qualities valued in demanding environments. This philosophy encourages individuals to embrace challenges, overcome obstacles, and achieve goals despite experiencing hardship. Historically, similar concepts have been employed in various disciplines, from military training to athletic endeavors, to foster discipline and a strong sense of purpose.